Best Waist Trainer for Plus Size: Top Picks and Buying Guide

Last updated on Nov 18, 2023 by Isabella M
best waist trainer for plus size: top picks and buying guide

If you’re a plus size woman looking to enhance your curves and achieve an hourglass figure, a waist trainer can be a game-changer. In this article, we’ll explore the best waist trainers for plus size women and provide you with a comprehensive buying guide to help you make an informed decision. Whether you’re looking for adjustable options, maximum comfort, or high-quality materials, we’ve got you covered. With hundreds or thousands of satisfied customers, these waist trainers have garnered ratings ranging from 3.5 to 4.5 out of 5 stars. Plus, they’re available at a wide range of price points, starting from $7.00. So let’s dive in and find the perfect waist trainer to help you achieve your body goals!

Our Top Picks

Editor’s Choice

Ekouaer Women’s Waist Trainer

Best Value

TrainingGirl Women Waist Trainer

Overall Winner

Nebility Plus Size Shapewear

Editor’s Choice
Ekouaer Women's Waist Trainer

Ekouaer Women’s Waist Trainer

Key Features

  • Available in sizes S-4XL
  • Offers adjustable snaps for a custom fit
  • Comfortable to wear
  • Made from high-quality materials
  • Material is breathable and does not cause sweating

The Ekouaer Women’s Underbust Corset Waist Trainer is a steel boned body shaper designed to burn tummy fat and provide waist training. It is available in sizes S-4XL and offers adjustable snaps for a custom fit. This waist trainer is made from high-quality materials that provide great compression and support.

It is comfortable to wear and can be used for post-operative support. The material is breathable and does not cause sweating. The waist trainer helps to create a nice waist curve and hides the gut. However, some users have experienced rolling issues with this product. Overall, it is a good product for back pain relief and maintaining good posture.

Pros

  • Provides great compression and support
  • Comfortable to wear
  • Breathable material
  • Creates a nice waist curve
  • Hides the gut

Cons

  • May roll
  • Not suitable for tall people
  • Wires/bones are flimsy
  • Arm holes are too small
  • Short torso length
  • Quality is not as expected
Best Value
TrainingGirl Women Waist Trainer

TrainingGirl Women Waist Trainer

Key Features

  • Comes in a variety of sizes
  • Customizable to preferred level of compression
  • Thin and flexible material
  • Made from high-quality fabric
  • Allows for airflow to keep you cool and dry

The TrainingGirl Women Waist Trainer Trimmer Corset is a high-quality workout belt designed to help you achieve your weight loss goals. This tummy wrap sweat belly band is made from thin flexible material that is both comfortable and easy to clean. The boning in the waist trainer is made of fabric instead of metal, providing more flexibility and preventing any discomfort during your workouts.

The waist trainer comes in a variety of sizes to ensure the perfect fit for everyone. With its adjustable design, you can customize the waist trainer to your preferred level of compression. The breathable material allows for airflow, keeping you cool and dry during your workouts.

Pros

  • High-quality material
  • Adjustable design
  • Comfortable to wear
  • Easy to clean
  • Breathable for airflow

Cons

  • Runs small, size up
  • May roll down during workouts
  • Not suitable for back fat
Overall Winner
Nebility Plus Size Shapewear

Nebility Plus Size Shapewear

Key Features

  • Available in various sizes
  • Comfy to wear
  • High-quality materials
  • Breathable fabric

This Nebility Plus Size Shapewear is designed to provide tummy control and butt lifting. It is a high-waisted body shaper short underwear that offers firm support while being breathable and lightweight. The shapewear features boning towards the top to help prevent rollover. It is suitable for those looking to smooth out their problem areas, and it is available in various sizes to cater to different body types.

The quality of the shapewear is praised by customers, and it is considered a good value for the price. Additionally, it can be worn under dresses or pants for a seamless look. Overall, the Nebility Plus Size Shapewear offers a comfortable and effective solution for shaping the body.

Pros

  • Firm support
  • Breathable and lightweight
  • Smooths out problem areas
  • Good value for the price
  • Can be worn under dresses or pants

Cons

  • Boning could be longer
  • May be short for taller individuals
  • May need to size down for more compression
Economical
Body Maxx Women's Waist Slimmer Fat Trimming Belt

Body Maxx Women’s Waist Slimmer Fat Trimming Belt

Key Features

  • Multiple size options available
  • Easily adjustable for a perfect fit
  • Provides a comfortable wearing experience
  • Made with high-quality materials
  • Allows airflow for breathability

Looking for a fast way to get a tiny waist?

Pros

  • Doesn’t roll down or irritate skin
  • Fits comfortably even for plus-size women
  • Helps with back problems
  • Makes you sweat
  • Good price

Cons

  • May have a brand new smell
  • May rip at Velcro area
  • Greasy feeling on skin
Best selling
Nebility Waist Cincher Shapewear

Nebility Waist Cincher Shapewear

Key Features

  • Multiple size options available
  • Can be adjusted for a customized fit
  • Provides a comfortable fit without feeling restricted
  • Made of good quality material
  • Allows for breathability

The Nebility Waist Cincher Shapewear is a tummy control plus size waist trainer designed to trim the belly and shape the body. It is made of stretchy fabric and features bra clasps on the front. This waist trainer is suitable for soft bodies and provides a comfortable fit without feeling restricted. It holds everything in place and gives a small cinch to the waist.

The waist trainer is lightweight, not noticeable under clothes, and can be worn for extended periods of time. It is well-made, affordable, and made of good quality material. However, some reviewers mentioned that it runs small and can be time-consuming to put on. Overall, the Nebility Waist Cincher Shapewear is a value-for-money product that offers good support and stays intact.

Pros

  • Comfortable fit
  • Holds everything in place
  • Lightweight and not noticeable under clothes
  • Well-made and affordable
  • Provides good support

Cons

  • Runs small
  • Time-consuming to put on
  • May roll down when bending or sitting
Most reliable
FeelinGirl Waist Trainer

FeelinGirl Waist Trainer

Key Features

  • Available in plus sizes
  • Offers adjustable sizing options
  • Comfortable and supportive
  • Made from high-quality materials
  • Limited breathability

The FeelinGirl Waist Trainer is a neoprene waist cincher trimmer belt designed for women. It features 7 steel bones for support and a sauna workout girdle design to help you sweat during your workouts. The waist trainer also has a zipper closure, making it easy to put on and take off. It is made from high-quality materials that are comfortable to wear while still providing support.

The waist trainer is available in plus sizes and offers adjustable sizing options. It is designed to provide a comfortable and supportive fit while helping to shape and tone your waist.

Pros

  • Easy to put on with a zipper closure
  • Comfortable and supportive
  • Adjustable sizing options
  • High-quality materials
  • Helps shape and tone the waist

Cons

  • May run small, recommend sizing up
  • May not be suitable for all body types
  • Limited breathability

Buyers Guide

Size options

When it comes to choosing the right waist trainer, size is crucial. Look for brands that offer a wide range of size options specifically designed for plus size women. Make sure to take accurate measurements and consult the size chart provided by the brand to ensure a proper fit.

Adjustability

Adjustability is key when it comes to waist trainers for plus size women. Look for products that feature adjustable belts, zipper closures, or multiple rows of hooks. This allows you to customize the fit to your preference and provide the desired level of compression and support.

Comfort level

Comfort is essential when choosing a waist trainer, especially for all-day wear. Opt for waist trainers made with breathable and stretchable materials such as latex and neoprene. Look for additional features like soft lining and ergonomic design to ensure maximum comfort and minimize discomfort.

Material quality

The material quality of a waist trainer plays a significant role in both its durability and effectiveness. Look for high-quality materials such as latex, neoprene, and spandex. These materials provide optimal compression, shaping, and flexibility while maintaining their shape even after prolonged use.

Breathability

Breathability is crucial to prevent excessive sweating and discomfort. Look for waist trainers with perforated or mesh panels that allow air circulation to keep you cool and dry. Additionally, choose products that are moisture-wicking to help absorb sweat and keep you feeling fresh throughout your workouts or daily activities.

Frequently Asked Questions

What is a waist trainer?

A waist trainer is a type of garment that is worn around the waist to help shape and slim the midsection. It is typically made of a combination of materials like latex, nylon, and spandex and is designed to create compression and provide support to the waist area.

Do waist trainers really work?

Waist trainers can provide temporary slimming effects by compressing the waist and reducing its natural size. However, they do not promote long-term weight loss or change in body shape.

It is important to combine waist training with a healthy lifestyle involving exercise and proper nutrition for sustainable results.

How long should you wear a waist trainer?

The length of time you should wear a waist trainer depends on your comfort level and personal goals. It is recommended to start with shorter durations, like 1-2 hours a day, and gradually increase the time as your body gets accustomed to the compression.

It is important to listen to your body and take breaks if you experience any discomfort.

How do I choose the right size of a waist trainer for plus-size women?

To choose the right size of a waist trainer for plus-size women, you should measure your waist circumference accurately. Refer to the sizing chart provided by the brand or manufacturer to find the corresponding size for your measurements.

It is essential to select a waist trainer that fits snugly but is not overly tight or restrictive.

Can wearing a waist trainer help me lose weight?

Wearing a waist trainer can make you appear slimmer by reducing the waist size temporarily. However, it does not directly contribute to weight loss. To achieve sustainable weight loss, it is important to incorporate regular exercise, maintain a balanced diet, and focus on overall healthy lifestyle habits.

Which Product Do We Recommend?



Ekouaer Women’s Waist Trainer

Reasons to buy

  • Available in sizes S-4XL
  • Offers adjustable snaps for a custom fit
  • Comfortable to wear
  • Made from high-quality materials
  • Material is breathable and does not cause sweating

Written by
Isabella M
A passionate advocate for body positivity and inclusive fashion, Isabella is a celebrated voice in the plus-size fashion community. With her roots in Miami’s diverse cultural landscape, she brings a unique perspective to fashion writing, emphasizing that style is boundless and inclusive of all body types. Her work, characterized by its empowering and relatable tone, aims to inspire confidence and self-love in women of all sizes. Isabella’s contributions to fashion extend beyond writing, as she actively collaborates with brands to promote diversity and accessibility in fashion.